Helen Mccormick
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:09:11
- Overall Rank
- 195 of 360
- Rank (AG)
- 47 of 83
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 83016
- Gym Affiliate
- —
- League Points
- 36
Run Total
00:23:24
Pace
5:51 /km
Workout Total
39:53
Workout Ratio
57.6%
TRY Zone
00:05:59
| Split | Time |
|---|---|
| Running 1 | 00:01:48 |
| SkiErg | 00:05:31 |
| Running 2 | 00:02:47 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:02:49 |
| Ramfit Thrusters | 00:04:22 |
| Running 4 | 00:03:01 |
| Sled Push | 00:02:11 |
| Running 5 | 00:03:04 |
| Sled Pull | 00:05:08 |
| Running 6 | 00:03:05 |
| Rowing | 00:05:48 |
| Running 7 | 00:03:33 |
| Lunges | 00:06:06 |
| Running 8 | 00:03:10 |
| Burpees | 00:08:45 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:23:24 |
| Best Run Lap | 00:01:48 |
| TRY Zone Total | 00:05:59 |