Zara Dawson
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:09:09
- Overall Rank
- 194 of 360
- Rank (AG)
- 45 of 69
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 94022
- Gym Affiliate
- Youfit
- League Points
- 36
Run Total
00:23:49
Pace
5:57 /km
Workout Total
38:57
Workout Ratio
56.3%
TRY Zone
00:06:26
| Split | Time |
|---|---|
| Running 1 | 00:02:10 |
| SkiErg | 00:04:50 |
| Running 2 | 00:03:01 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:02:58 |
| Ramfit Thrusters | 00:04:13 |
| Running 4 | 00:02:57 |
| Sled Push | 00:02:28 |
| Running 5 | 00:03:03 |
| Sled Pull | 00:05:33 |
| Running 6 | 00:03:09 |
| Rowing | 00:05:16 |
| Running 7 | 00:03:12 |
| Lunges | 00:06:39 |
| Running 8 | 00:03:10 |
| Burpees | 00:08:12 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:23:49 |
| Best Run Lap | 00:02:10 |
| TRY Zone Total | 00:06:26 |