Tryka Stats

Emma Carry

DUBLIN WINTER RACE 2 · TRYKA OPEN 500

Overall Time
01:08:46
Overall Rank
191 of 360
Rank (AG)
13 of 26
Age Group
16-24
Gender
Women
Bib
90007
Gym Affiliate
Dessie Murray Fitness
League Points
37
Run Total
00:23:08
Pace
5:47 /km
Workout Total
39:16
Workout Ratio
57.1%
TRY Zone
00:06:26
SplitTime
Running 100:02:04
SkiErg00:05:12
Running 200:02:49
KB Farmers Carry00:01:49
Running 300:02:54
Ramfit Thrusters00:03:54
Running 400:03:01
Sled Push00:02:38
Running 500:03:11
Sled Pull00:05:24
Running 600:03:07
Rowing00:05:33
Running 700:03:01
Lunges00:05:58
Running 800:02:52
Burpees00:08:48
Running Finish Sprint00:00:13
Run Total00:23:08
Best Run Lap00:02:04
TRY Zone Total00:06:26