Emma Carry
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:08:46
- Overall Rank
- 191 of 360
- Rank (AG)
- 13 of 26
- Age Group
- 16-24
- Gender
- Women
- Bib
- 90007
- Gym Affiliate
- Dessie Murray Fitness
- League Points
- 37
Run Total
00:23:08
Pace
5:47 /km
Workout Total
39:16
Workout Ratio
57.1%
TRY Zone
00:06:26
| Split | Time |
|---|---|
| Running 1 | 00:02:04 |
| SkiErg | 00:05:12 |
| Running 2 | 00:02:49 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:02:54 |
| Ramfit Thrusters | 00:03:54 |
| Running 4 | 00:03:01 |
| Sled Push | 00:02:38 |
| Running 5 | 00:03:11 |
| Sled Pull | 00:05:24 |
| Running 6 | 00:03:07 |
| Rowing | 00:05:33 |
| Running 7 | 00:03:01 |
| Lunges | 00:05:58 |
| Running 8 | 00:02:52 |
| Burpees | 00:08:48 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:23:08 |
| Best Run Lap | 00:02:04 |
| TRY Zone Total | 00:06:26 |