Deirdre Mullis
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:08:30
- Overall Rank
- 184 of 360
- Rank (AG)
- 45 of 83
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 84025
- Gym Affiliate
- ABC Gym
- League Points
- 37
Run Total
00:23:37
Pace
5:54 /km
Workout Total
39:38
Workout Ratio
57.9%
TRY Zone
00:05:20
| Split | Time |
|---|---|
| Running 1 | 00:02:07 |
| SkiErg | 00:05:02 |
| Running 2 | 00:02:47 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:02:53 |
| Ramfit Thrusters | 00:03:06 |
| Running 4 | 00:03:01 |
| Sled Push | 00:02:11 |
| Running 5 | 00:03:06 |
| Sled Pull | 00:05:13 |
| Running 6 | 00:03:14 |
| Rowing | 00:05:22 |
| Running 7 | 00:03:09 |
| Lunges | 00:05:37 |
| Running 8 | 00:03:10 |
| Burpees | 00:11:15 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:23:37 |
| Best Run Lap | 00:02:07 |
| TRY Zone Total | 00:05:20 |