Emma Murray
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:08:26
- Overall Rank
- 183 of 360
- Rank (AG)
- 28 of 47
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 100026
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:23:18
Pace
5:50 /km
Workout Total
39:20
Workout Ratio
57.5%
TRY Zone
00:05:53
| Split | Time |
|---|---|
| Running 1 | 00:02:01 |
| SkiErg | 00:05:01 |
| Running 2 | 00:02:46 |
| KB Farmers Carry | 00:01:21 |
| Running 3 | 00:02:58 |
| Ramfit Thrusters | 00:03:29 |
| Running 4 | 00:03:07 |
| Sled Push | 00:01:54 |
| Running 5 | 00:03:05 |
| Sled Pull | 00:04:57 |
| Running 6 | 00:03:13 |
| Rowing | 00:05:32 |
| Running 7 | 00:03:09 |
| Lunges | 00:05:10 |
| Running 8 | 00:02:51 |
| Burpees | 00:11:56 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:23:18 |
| Best Run Lap | 00:02:01 |
| TRY Zone Total | 00:05:53 |