Roisin O'Hora
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:08:21
- Overall Rank
- 182 of 360
- Rank (AG)
- 44 of 83
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 171018
- Gym Affiliate
- —
- League Points
- 37
Run Total
00:25:29
Pace
6:22 /km
Workout Total
36:53
Workout Ratio
54.0%
TRY Zone
00:06:04
| Split | Time |
|---|---|
| Running 1 | 00:02:21 |
| SkiErg | 00:05:33 |
| Running 2 | 00:03:16 |
| KB Farmers Carry | 00:02:13 |
| Running 3 | 00:03:25 |
| Ramfit Thrusters | 00:03:29 |
| Running 4 | 00:03:12 |
| Sled Push | 00:02:21 |
| Running 5 | 00:03:20 |
| Sled Pull | 00:04:54 |
| Running 6 | 00:03:15 |
| Rowing | 00:05:32 |
| Running 7 | 00:03:16 |
| Lunges | 00:05:10 |
| Running 8 | 00:03:12 |
| Burpees | 00:07:41 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:25:29 |
| Best Run Lap | 00:02:21 |
| TRY Zone Total | 00:06:04 |