Orla Matthews
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:08:12
- Overall Rank
- 179 of 360
- Rank (AG)
- 43 of 83
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 165005
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:26:39
Pace
6:40 /km
Workout Total
36:41
Workout Ratio
53.8%
TRY Zone
00:04:58
| Split | Time |
|---|---|
| Running 1 | 00:01:55 |
| SkiErg | 00:05:08 |
| Running 2 | 00:02:49 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:03:19 |
| Ramfit Thrusters | 00:03:29 |
| Running 4 | 00:04:38 |
| Sled Push | 00:02:18 |
| Running 5 | 00:03:04 |
| Sled Pull | 00:04:42 |
| Running 6 | 00:03:03 |
| Rowing | 00:05:33 |
| Running 7 | 00:03:00 |
| Lunges | 00:04:33 |
| Running 8 | 00:04:40 |
| Burpees | 00:09:30 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:26:39 |
| Best Run Lap | 00:01:55 |
| TRY Zone Total | 00:04:58 |