Marie Ryan
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:08:11
- Overall Rank
- 178 of 360
- Rank (AG)
- 24 of 54
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 83023
- Gym Affiliate
- —
- League Points
- 37
Run Total
00:25:09
Pace
6:17 /km
Workout Total
37:32
Workout Ratio
55.0%
TRY Zone
00:05:35
| Split | Time |
|---|---|
| Running 1 | 00:02:02 |
| SkiErg | 00:05:06 |
| Running 2 | 00:03:01 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:03:05 |
| Ramfit Thrusters | 00:04:15 |
| Running 4 | 00:03:22 |
| Sled Push | 00:02:49 |
| Running 5 | 00:03:29 |
| Sled Pull | 00:05:08 |
| Running 6 | 00:03:20 |
| Rowing | 00:05:47 |
| Running 7 | 00:03:21 |
| Lunges | 00:04:55 |
| Running 8 | 00:03:18 |
| Burpees | 00:07:44 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:25:09 |
| Best Run Lap | 00:02:02 |
| TRY Zone Total | 00:05:35 |