Ciara Mcgread
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:08:08
- Overall Rank
- 175 of 360
- Rank (AG)
- 43 of 69
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 94011
- Gym Affiliate
- Youfit
- League Points
- 37
Run Total
00:26:26
Pace
6:37 /km
Workout Total
34:37
Workout Ratio
50.8%
TRY Zone
00:07:09
| Split | Time |
|---|---|
| Running 1 | 00:02:10 |
| SkiErg | 00:05:07 |
| Running 2 | 00:03:04 |
| KB Farmers Carry | 00:02:11 |
| Running 3 | 00:03:16 |
| Ramfit Thrusters | 00:03:21 |
| Running 4 | 00:03:43 |
| Sled Push | 00:02:03 |
| Running 5 | 00:03:36 |
| Sled Pull | 00:04:32 |
| Running 6 | 00:03:41 |
| Rowing | 00:06:02 |
| Running 7 | 00:03:23 |
| Lunges | 00:04:58 |
| Running 8 | 00:03:24 |
| Burpees | 00:06:23 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:26:26 |
| Best Run Lap | 00:02:10 |
| TRY Zone Total | 00:07:09 |