Kelly Mckiernan
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:08:04
- Overall Rank
- 174 of 360
- Rank (AG)
- 22 of 47
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 100022
- Gym Affiliate
- —
- League Points
- 37
Run Total
00:21:12
Pace
5:18 /km
Workout Total
42:00
Workout Ratio
61.7%
TRY Zone
00:04:57
| Split | Time |
|---|---|
| Running 1 | 00:02:04 |
| SkiErg | 00:05:17 |
| Running 2 | 00:02:44 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:02:40 |
| Ramfit Thrusters | 00:04:06 |
| Running 4 | 00:02:44 |
| Sled Push | 00:01:58 |
| Running 5 | 00:02:41 |
| Sled Pull | 00:04:16 |
| Running 6 | 00:02:52 |
| Rowing | 00:05:39 |
| Running 7 | 00:02:46 |
| Lunges | 00:06:45 |
| Running 8 | 00:02:32 |
| Burpees | 00:12:08 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:21:12 |
| Best Run Lap | 00:02:04 |
| TRY Zone Total | 00:04:57 |