Karen Farrell
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:07:53
- Overall Rank
- 171 of 360
- Rank (AG)
- 2 of 9
- Age Group
- 55 - 59
- Gender
- Women
- Bib
- 84002
- Gym Affiliate
- Rawlplug Fitness
- League Points
- 78
Run Total
00:24:04
Pace
6:01 /km
Workout Total
38:26
Workout Ratio
56.6%
TRY Zone
00:05:27
| Split | Time |
|---|---|
| Running 1 | 00:02:08 |
| SkiErg | 00:04:53 |
| Running 2 | 00:02:52 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:02:59 |
| Ramfit Thrusters | 00:02:30 |
| Running 4 | 00:02:58 |
| Sled Push | 00:01:52 |
| Running 5 | 00:03:21 |
| Sled Pull | 00:05:16 |
| Running 6 | 00:03:12 |
| Rowing | 00:05:20 |
| Running 7 | 00:03:11 |
| Lunges | 00:05:44 |
| Running 8 | 00:03:13 |
| Burpees | 00:10:59 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:24:04 |
| Best Run Lap | 00:02:08 |
| TRY Zone Total | 00:05:27 |