Aoife Quinn
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:07:36
- Overall Rank
- 169 of 360
- Rank (AG)
- 21 of 47
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 83022
- Gym Affiliate
- —
- League Points
- 38
Run Total
00:24:44
Pace
6:11 /km
Workout Total
38:07
Workout Ratio
56.4%
TRY Zone
00:04:49
| Split | Time |
|---|---|
| Running 1 | 00:01:47 |
| SkiErg | 00:05:12 |
| Running 2 | 00:02:53 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:03:10 |
| Ramfit Thrusters | 00:04:52 |
| Running 4 | 00:03:33 |
| Sled Push | 00:03:15 |
| Running 5 | 00:03:22 |
| Sled Pull | 00:04:37 |
| Running 6 | 00:03:25 |
| Rowing | 00:05:26 |
| Running 7 | 00:03:12 |
| Lunges | 00:06:29 |
| Running 8 | 00:03:15 |
| Burpees | 00:06:22 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:24:44 |
| Best Run Lap | 00:01:47 |
| TRY Zone Total | 00:04:49 |