Isobel Lawlor
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:07:05
- Overall Rank
- 162 of 360
- Rank (AG)
- 21 of 54
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 100015
- Gym Affiliate
- —
- League Points
- 38
Run Total
00:22:26
Pace
5:37 /km
Workout Total
38:50
Workout Ratio
57.9%
TRY Zone
00:05:53
| Split | Time |
|---|---|
| Running 1 | 00:01:47 |
| SkiErg | 00:05:28 |
| Running 2 | 00:02:49 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:02:51 |
| Ramfit Thrusters | 00:02:59 |
| Running 4 | 00:03:08 |
| Sled Push | 00:02:18 |
| Running 5 | 00:02:58 |
| Sled Pull | 00:05:39 |
| Running 6 | 00:02:54 |
| Rowing | 00:06:42 |
| Running 7 | 00:02:52 |
| Lunges | 00:05:12 |
| Running 8 | 00:02:59 |
| Burpees | 00:08:34 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:22:26 |
| Best Run Lap | 00:01:47 |
| TRY Zone Total | 00:05:53 |