Tryka Stats

Sarah Elhawary

DUBLIN WINTER RACE 2 · TRYKA OPEN 500

Overall Time
01:06:56
Overall Rank
159 of 360
Rank (AG)
1 of 0
Age Group
Gender
Women
Bib
170034
Gym Affiliate
League Points
39
Run Total
00:23:31
Pace
5:53 /km
Workout Total
37:12
Workout Ratio
55.6%
TRY Zone
00:06:18
SplitTime
Running 100:02:14
SkiErg00:05:18
Running 200:02:55
KB Farmers Carry00:01:49
Running 300:02:56
Ramfit Thrusters00:04:10
Running 400:03:01
Sled Push00:01:59
Running 500:03:04
Sled Pull00:04:22
Running 600:03:02
Rowing00:05:35
Running 700:03:06
Lunges00:04:30
Running 800:03:04
Burpees00:09:29
Running Finish Sprint00:00:13
Run Total00:23:31
Best Run Lap00:02:14
TRY Zone Total00:06:18