Tryka Stats

Sarah Cooke

DUBLIN WINTER RACE 2 · TRYKA OPEN 500

Overall Time
01:06:49
Overall Rank
155 of 360
Rank (AG)
24 of 47
Age Group
25 - 29
Gender
Women
Bib
90005
Gym Affiliate
Cullen Coaching
League Points
39
Run Total
00:22:53
Pace
5:43 /km
Workout Total
37:46
Workout Ratio
56.5%
TRY Zone
00:06:15
SplitTime
Running 100:01:54
SkiErg00:05:06
Running 200:02:51
KB Farmers Carry00:02:01
Running 300:02:43
Ramfit Thrusters00:03:39
Running 400:02:53
Sled Push00:02:15
Running 500:03:31
Sled Pull00:05:04
Running 600:02:58
Rowing00:06:09
Running 700:02:57
Lunges00:05:44
Running 800:02:54
Burpees00:07:48
Running Finish Sprint00:00:16
Run Total00:22:53
Best Run Lap00:01:54
TRY Zone Total00:06:15