Louise Roche
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:06:47
- Overall Rank
- 154 of 360
- Rank (AG)
- 17 of 54
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 94004
- Gym Affiliate
- UBX
- League Points
- 39
Run Total
00:24:03
Pace
6:01 /km
Workout Total
37:35
Workout Ratio
56.3%
TRY Zone
00:05:13
| Split | Time |
|---|---|
| Running 1 | 00:02:07 |
| SkiErg | 00:05:05 |
| Running 2 | 00:03:00 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:02:59 |
| Ramfit Thrusters | 00:04:06 |
| Running 4 | 00:03:10 |
| Sled Push | 00:01:52 |
| Running 5 | 00:03:06 |
| Sled Pull | 00:04:32 |
| Running 6 | 00:03:08 |
| Rowing | 00:06:02 |
| Running 7 | 00:03:12 |
| Lunges | 00:05:30 |
| Running 8 | 00:03:09 |
| Burpees | 00:08:36 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:24:03 |
| Best Run Lap | 00:02:07 |
| TRY Zone Total | 00:05:13 |