Sheena Wade
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:06:35
- Overall Rank
- 149 of 360
- Rank (AG)
- 37 of 83
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 171023
- Gym Affiliate
- —
- League Points
- 59
Run Total
00:24:12
Pace
6:03 /km
Workout Total
37:00
Workout Ratio
55.6%
TRY Zone
00:05:27
| Split | Time |
|---|---|
| Running 1 | 00:02:14 |
| SkiErg | 00:04:54 |
| Running 2 | 00:03:05 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:03:02 |
| Ramfit Thrusters | 00:03:23 |
| Running 4 | 00:03:07 |
| Sled Push | 00:02:01 |
| Running 5 | 00:03:05 |
| Sled Pull | 00:05:10 |
| Running 6 | 00:03:10 |
| Rowing | 00:05:08 |
| Running 7 | 00:03:11 |
| Lunges | 00:06:38 |
| Running 8 | 00:03:05 |
| Burpees | 00:08:12 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:24:12 |
| Best Run Lap | 00:02:14 |
| TRY Zone Total | 00:05:27 |