Louise Nolan
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:06:16
- Overall Rank
- 146 of 360
- Rank (AG)
- 16 of 54
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 100029
- Gym Affiliate
- —
- League Points
- 39
Run Total
00:23:15
Pace
5:49 /km
Workout Total
37:00
Workout Ratio
55.8%
TRY Zone
00:06:04
| Split | Time |
|---|---|
| Running 1 | 00:02:05 |
| SkiErg | 00:05:14 |
| Running 2 | 00:02:51 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:02:51 |
| Ramfit Thrusters | 00:03:58 |
| Running 4 | 00:03:10 |
| Sled Push | 00:02:20 |
| Running 5 | 00:03:02 |
| Sled Pull | 00:05:03 |
| Running 6 | 00:02:55 |
| Rowing | 00:05:33 |
| Running 7 | 00:02:53 |
| Lunges | 00:06:01 |
| Running 8 | 00:03:15 |
| Burpees | 00:07:05 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:23:15 |
| Best Run Lap | 00:02:05 |
| TRY Zone Total | 00:06:04 |