Tryka Stats

Louise Nolan

DUBLIN WINTER RACE 2 · TRYKA OPEN 500

Overall Time
01:06:16
Overall Rank
146 of 360
Rank (AG)
16 of 54
Age Group
45 - 49
Gender
Women
Bib
100029
Gym Affiliate
League Points
39
Run Total
00:23:15
Pace
5:49 /km
Workout Total
37:00
Workout Ratio
55.8%
TRY Zone
00:06:04
SplitTime
Running 100:02:05
SkiErg00:05:14
Running 200:02:51
KB Farmers Carry00:01:46
Running 300:02:51
Ramfit Thrusters00:03:58
Running 400:03:10
Sled Push00:02:20
Running 500:03:02
Sled Pull00:05:03
Running 600:02:55
Rowing00:05:33
Running 700:02:53
Lunges00:06:01
Running 800:03:15
Burpees00:07:05
Running Finish Sprint00:00:17
Run Total00:23:15
Best Run Lap00:02:05
TRY Zone Total00:06:04