Emer Mccabe
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:06:12
- Overall Rank
- 143 of 360
- Rank (AG)
- 23 of 47
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 171002
- Gym Affiliate
- True Fitness Naas
- League Points
- 49
Run Total
00:25:13
Pace
6:18 /km
Workout Total
35:30
Workout Ratio
53.6%
TRY Zone
00:05:34
| Split | Time |
|---|---|
| Running 1 | 00:02:04 |
| SkiErg | 00:04:54 |
| Running 2 | 00:02:56 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:03:03 |
| Ramfit Thrusters | 00:03:13 |
| Running 4 | 00:03:28 |
| Sled Push | 00:02:40 |
| Running 5 | 00:03:36 |
| Sled Pull | 00:04:57 |
| Running 6 | 00:03:29 |
| Rowing | 00:05:29 |
| Running 7 | 00:03:16 |
| Lunges | 00:04:38 |
| Running 8 | 00:03:13 |
| Burpees | 00:07:52 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:25:13 |
| Best Run Lap | 00:02:04 |
| TRY Zone Total | 00:05:34 |