Clare Lacey
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:06:07
- Overall Rank
- 140 of 360
- Rank (AG)
- 4 of 20
- Age Group
- 50 - 54
- Gender
- Women
- Bib
- 171008
- Gym Affiliate
- —
- League Points
- 109
Run Total
00:23:22
Pace
5:51 /km
Workout Total
37:19
Workout Ratio
56.4%
TRY Zone
00:05:31
| Split | Time |
|---|---|
| Running 1 | 00:02:04 |
| SkiErg | 00:05:45 |
| Running 2 | 00:02:46 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:02:56 |
| Ramfit Thrusters | 00:03:17 |
| Running 4 | 00:03:00 |
| Sled Push | 00:02:33 |
| Running 5 | 00:03:06 |
| Sled Pull | 00:05:29 |
| Running 6 | 00:03:06 |
| Rowing | 00:06:06 |
| Running 7 | 00:03:11 |
| Lunges | 00:04:49 |
| Running 8 | 00:03:04 |
| Burpees | 00:07:36 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:23:22 |
| Best Run Lap | 00:02:04 |
| TRY Zone Total | 00:05:31 |