Lynn Mcdonald
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:06:01
- Overall Rank
- 135 of 360
- Rank (AG)
- 13 of 54
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 165021
- Gym Affiliate
- —
- League Points
- 39
Run Total
00:22:24
Pace
5:36 /km
Workout Total
38:03
Workout Ratio
57.6%
TRY Zone
00:05:40
| Split | Time |
|---|---|
| Running 1 | 00:01:55 |
| SkiErg | 00:05:00 |
| Running 2 | 00:02:50 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:02:44 |
| Ramfit Thrusters | 00:04:26 |
| Running 4 | 00:02:59 |
| Sled Push | 00:02:42 |
| Running 5 | 00:03:02 |
| Sled Pull | 00:04:59 |
| Running 6 | 00:02:58 |
| Rowing | 00:05:27 |
| Running 7 | 00:02:57 |
| Lunges | 00:05:17 |
| Running 8 | 00:02:45 |
| Burpees | 00:08:16 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:22:24 |
| Best Run Lap | 00:01:55 |
| TRY Zone Total | 00:05:40 |