Tryka Stats

Natalie Ryan

DUBLIN WINTER RACE 2 · TRYKA OPEN 500

Overall Time
01:05:56
Overall Rank
133 of 360
Rank (AG)
1 of 1
Age Group
Neurological minor 1st
Gender
Women
Bib
93029
Gym Affiliate
The Training Room Waterford
League Points
130
Run Total
00:23:03
Pace
5:46 /km
Workout Total
37:14
Workout Ratio
56.5%
TRY Zone
00:05:44
SplitTime
Running 100:01:50
SkiErg00:05:11
Running 200:02:47
KB Farmers Carry00:01:52
Running 300:02:56
Ramfit Thrusters00:03:30
Running 400:03:01
Sled Push00:02:05
Running 500:03:07
Sled Pull00:04:50
Running 600:03:03
Rowing00:05:39
Running 700:03:10
Lunges00:06:53
Running 800:02:58
Burpees00:07:14
Running Finish Sprint00:00:15
Run Total00:23:03
Best Run Lap00:01:50
TRY Zone Total00:05:44