Michelle Cannon
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:05:52
- Overall Rank
- 131 of 360
- Rank (AG)
- 18 of 47
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 101026
- Gym Affiliate
- —
- League Points
- 40
Run Total
00:25:52
Pace
6:28 /km
Workout Total
34:07
Workout Ratio
51.8%
TRY Zone
00:05:59
| Split | Time |
|---|---|
| Running 1 | 00:02:08 |
| SkiErg | 00:05:14 |
| Running 2 | 00:03:06 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:03:02 |
| Ramfit Thrusters | 00:02:48 |
| Running 4 | 00:03:27 |
| Sled Push | 00:02:19 |
| Running 5 | 00:03:47 |
| Sled Pull | 00:05:23 |
| Running 6 | 00:03:22 |
| Rowing | 00:05:37 |
| Running 7 | 00:03:26 |
| Lunges | 00:04:25 |
| Running 8 | 00:03:20 |
| Burpees | 00:06:25 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:25:52 |
| Best Run Lap | 00:02:08 |
| TRY Zone Total | 00:05:59 |