Niamh Moran
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:05:22
- Overall Rank
- 127 of 360
- Rank (AG)
- 34 of 69
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 83019
- Gym Affiliate
- —
- League Points
- 40
Run Total
00:23:29
Pace
5:52 /km
Workout Total
36:39
Workout Ratio
56.1%
TRY Zone
00:05:19
| Split | Time |
|---|---|
| Running 1 | 00:02:06 |
| SkiErg | 00:05:16 |
| Running 2 | 00:02:54 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:02:54 |
| Ramfit Thrusters | 00:03:07 |
| Running 4 | 00:03:01 |
| Sled Push | 00:01:50 |
| Running 5 | 00:03:13 |
| Sled Pull | 00:04:32 |
| Running 6 | 00:03:09 |
| Rowing | 00:06:16 |
| Running 7 | 00:03:09 |
| Lunges | 00:05:13 |
| Running 8 | 00:02:57 |
| Burpees | 00:08:32 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:23:29 |
| Best Run Lap | 00:02:06 |
| TRY Zone Total | 00:05:19 |