Aoife Regan
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:05:12
- Overall Rank
- 125 of 360
- Rank (AG)
- 33 of 69
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 95025
- Gym Affiliate
- ABC Gym
- League Points
- 40
Run Total
00:23:28
Pace
5:52 /km
Workout Total
35:25
Workout Ratio
54.3%
TRY Zone
00:06:24
| Split | Time |
|---|---|
| Running 1 | 00:02:03 |
| SkiErg | 00:05:23 |
| Running 2 | 00:02:48 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:02:56 |
| Ramfit Thrusters | 00:02:55 |
| Running 4 | 00:03:06 |
| Sled Push | 00:02:51 |
| Running 5 | 00:03:14 |
| Sled Pull | 00:04:38 |
| Running 6 | 00:03:06 |
| Rowing | 00:05:46 |
| Running 7 | 00:03:05 |
| Lunges | 00:05:18 |
| Running 8 | 00:03:01 |
| Burpees | 00:06:57 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:23:28 |
| Best Run Lap | 00:02:03 |
| TRY Zone Total | 00:06:24 |