Emma Connick Mckenna
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:05:05
- Overall Rank
- 124 of 360
- Rank (AG)
- 16 of 47
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 92003
- Gym Affiliate
- Ignite Fitness
- League Points
- 40
Run Total
00:25:03
Pace
6:16 /km
Workout Total
34:00
Workout Ratio
52.2%
TRY Zone
00:06:04
| Split | Time |
|---|---|
| Running 1 | 00:01:50 |
| SkiErg | 00:04:59 |
| Running 2 | 00:03:03 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:03:10 |
| Ramfit Thrusters | 00:03:47 |
| Running 4 | 00:03:16 |
| Sled Push | 00:01:44 |
| Running 5 | 00:03:27 |
| Sled Pull | 00:04:08 |
| Running 6 | 00:03:24 |
| Rowing | 00:05:26 |
| Running 7 | 00:03:27 |
| Lunges | 00:05:13 |
| Running 8 | 00:03:14 |
| Burpees | 00:06:59 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:25:03 |
| Best Run Lap | 00:01:50 |
| TRY Zone Total | 00:06:04 |