Aoife Clarke
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:05:00
- Overall Rank
- 122 of 360
- Rank (AG)
- 32 of 69
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 93030
- Gym Affiliate
- The WORKROOM Gym
- League Points
- 51
Run Total
00:25:43
Pace
6:26 /km
Workout Total
33:16
Workout Ratio
51.2%
TRY Zone
00:06:06
| Split | Time |
|---|---|
| Running 1 | 00:02:29 |
| SkiErg | 00:05:08 |
| Running 2 | 00:03:07 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:03:12 |
| Ramfit Thrusters | 00:02:28 |
| Running 4 | 00:03:19 |
| Sled Push | 00:01:49 |
| Running 5 | 00:03:26 |
| Sled Pull | 00:04:33 |
| Running 6 | 00:03:26 |
| Rowing | 00:05:20 |
| Running 7 | 00:03:09 |
| Lunges | 00:05:56 |
| Running 8 | 00:03:24 |
| Burpees | 00:06:07 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:25:43 |
| Best Run Lap | 00:02:29 |
| TRY Zone Total | 00:06:06 |