Joanne Slattery
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:04:53
- Overall Rank
- 117 of 360
- Rank (AG)
- 31 of 83
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 171022
- Gym Affiliate
- —
- League Points
- 41
Run Total
00:23:14
Pace
5:49 /km
Workout Total
35:30
Workout Ratio
54.7%
TRY Zone
00:06:14
| Split | Time |
|---|---|
| Running 1 | 00:03:15 |
| SkiErg | 00:05:02 |
| Running 2 | 00:02:37 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:02:42 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:02:50 |
| Sled Push | 00:02:03 |
| Running 5 | 00:02:57 |
| Sled Pull | 00:04:41 |
| Running 6 | 00:02:49 |
| Rowing | 00:06:09 |
| Running 7 | 00:02:57 |
| Lunges | 00:05:22 |
| Running 8 | 00:02:56 |
| Burpees | 00:07:33 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:23:14 |
| Best Run Lap | 00:02:37 |
| TRY Zone Total | 00:06:14 |