Tryka Stats

Joanne Slattery

DUBLIN WINTER RACE 2 · TRYKA OPEN 500

Overall Time
01:04:53
Overall Rank
117 of 360
Rank (AG)
31 of 83
Age Group
40 - 44
Gender
Women
Bib
171022
Gym Affiliate
League Points
41
Run Total
00:23:14
Pace
5:49 /km
Workout Total
35:30
Workout Ratio
54.7%
TRY Zone
00:06:14
SplitTime
Running 100:03:15
SkiErg00:05:02
Running 200:02:37
KB Farmers Carry00:01:54
Running 300:02:42
Ramfit Thrusters00:02:46
Running 400:02:50
Sled Push00:02:03
Running 500:02:57
Sled Pull00:04:41
Running 600:02:49
Rowing00:06:09
Running 700:02:57
Lunges00:05:22
Running 800:02:56
Burpees00:07:33
Running Finish Sprint00:00:14
Run Total00:23:14
Best Run Lap00:02:37
TRY Zone Total00:06:14