Ciara Kelly
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:04:38
- Overall Rank
- 112 of 360
- Rank (AG)
- 27 of 69
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 91028
- Gym Affiliate
- GRIT fitness and dance
- League Points
- 41
Run Total
00:23:05
Pace
5:46 /km
Workout Total
35:50
Workout Ratio
55.4%
TRY Zone
00:05:47
| Split | Time |
|---|---|
| Running 1 | 00:01:55 |
| SkiErg | 00:05:10 |
| Running 2 | 00:02:50 |
| KB Farmers Carry | 00:01:57 |
| Running 3 | 00:02:51 |
| Ramfit Thrusters | 00:03:33 |
| Running 4 | 00:02:59 |
| Sled Push | 00:01:43 |
| Running 5 | 00:03:09 |
| Sled Pull | 00:04:41 |
| Running 6 | 00:03:02 |
| Rowing | 00:05:43 |
| Running 7 | 00:03:10 |
| Lunges | 00:04:45 |
| Running 8 | 00:03:01 |
| Burpees | 00:08:18 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:23:05 |
| Best Run Lap | 00:01:55 |
| TRY Zone Total | 00:05:47 |