Niamh Christian
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:04:27
- Overall Rank
- 108 of 360
- Rank (AG)
- 11 of 54
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 92023
- Gym Affiliate
- Origin Fitness
- League Points
- 41
Run Total
00:22:45
Pace
5:41 /km
Workout Total
37:05
Workout Ratio
57.5%
TRY Zone
00:04:41
| Split | Time |
|---|---|
| Running 1 | 00:02:14 |
| SkiErg | 00:05:20 |
| Running 2 | 00:02:55 |
| KB Farmers Carry | 00:02:04 |
| Running 3 | 00:02:51 |
| Ramfit Thrusters | 00:04:10 |
| Running 4 | 00:02:56 |
| Sled Push | 00:01:56 |
| Running 5 | 00:03:01 |
| Sled Pull | 00:04:44 |
| Running 6 | 00:02:58 |
| Rowing | 00:05:35 |
| Running 7 | 00:02:52 |
| Lunges | 00:05:57 |
| Running 8 | 00:02:50 |
| Burpees | 00:07:19 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:22:45 |
| Best Run Lap | 00:02:14 |
| TRY Zone Total | 00:04:41 |