Rachel Coleman
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:03:45
- Overall Rank
- 101 of 360
- Rank (AG)
- 20 of 47
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 93028
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- 42
Run Total
00:24:44
Pace
6:11 /km
Workout Total
33:41
Workout Ratio
52.8%
TRY Zone
00:05:25
| Split | Time |
|---|---|
| Running 1 | 00:01:53 |
| SkiErg | 00:05:02 |
| Running 2 | 00:02:58 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:03:07 |
| Ramfit Thrusters | 00:03:45 |
| Running 4 | 00:03:29 |
| Sled Push | 00:01:51 |
| Running 5 | 00:03:34 |
| Sled Pull | 00:05:32 |
| Running 6 | 00:03:22 |
| Rowing | 00:05:37 |
| Running 7 | 00:03:14 |
| Lunges | 00:04:54 |
| Running 8 | 00:02:57 |
| Burpees | 00:05:09 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:24:44 |
| Best Run Lap | 00:01:53 |
| TRY Zone Total | 00:05:25 |