Rhianna Hendley
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:03:43
- Overall Rank
- 100 of 360
- Rank (AG)
- 8 of 26
- Age Group
- 16-24
- Gender
- Women
- Bib
- 170027
- Gym Affiliate
- Project Fitness Dublin
- League Points
- 42
Run Total
00:23:19
Pace
5:50 /km
Workout Total
35:29
Workout Ratio
55.7%
TRY Zone
00:04:59
| Split | Time |
|---|---|
| Running 1 | 00:01:44 |
| SkiErg | 00:05:24 |
| Running 2 | 00:02:42 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:02:57 |
| Ramfit Thrusters | 00:05:02 |
| Running 4 | 00:03:31 |
| Sled Push | 00:02:23 |
| Running 5 | 00:03:22 |
| Sled Pull | 00:04:08 |
| Running 6 | 00:03:10 |
| Rowing | 00:05:38 |
| Running 7 | 00:02:56 |
| Lunges | 00:04:56 |
| Running 8 | 00:02:50 |
| Burpees | 00:06:08 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:23:19 |
| Best Run Lap | 00:01:44 |
| TRY Zone Total | 00:04:59 |