Elaine Carroll
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:03:30
- Overall Rank
- 98 of 360
- Rank (AG)
- 9 of 54
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 102030
- Gym Affiliate
- FIREFIT
- League Points
- 42
Run Total
00:22:10
Pace
5:33 /km
Workout Total
35:18
Workout Ratio
55.6%
TRY Zone
00:06:06
| Split | Time |
|---|---|
| Running 1 | 00:02:00 |
| SkiErg | 00:05:15 |
| Running 2 | 00:02:58 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:02:54 |
| Ramfit Thrusters | 00:03:10 |
| Running 4 | 00:02:53 |
| Sled Push | 00:02:33 |
| Running 5 | 00:02:51 |
| Sled Pull | 00:05:36 |
| Running 6 | 00:02:49 |
| Rowing | 00:05:34 |
| Running 7 | 00:02:50 |
| Lunges | 00:04:55 |
| Running 8 | 00:02:44 |
| Burpees | 00:06:24 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:22:10 |
| Best Run Lap | 00:02:00 |
| TRY Zone Total | 00:06:06 |