Áine Conlon
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:03:15
- Overall Rank
- 95 of 360
- Rank (AG)
- 23 of 69
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 94003
- Gym Affiliate
- Trust Fitness
- League Points
- 42
Run Total
00:22:56
Pace
5:44 /km
Workout Total
35:14
Workout Ratio
55.7%
TRY Zone
00:05:11
| Split | Time |
|---|---|
| Running 1 | 00:02:10 |
| SkiErg | 00:04:50 |
| Running 2 | 00:02:48 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:02:52 |
| Ramfit Thrusters | 00:03:25 |
| Running 4 | 00:02:56 |
| Sled Push | 00:01:48 |
| Running 5 | 00:03:03 |
| Sled Pull | 00:04:44 |
| Running 6 | 00:03:07 |
| Rowing | 00:06:02 |
| Running 7 | 00:03:03 |
| Lunges | 00:05:10 |
| Running 8 | 00:02:51 |
| Burpees | 00:07:28 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:22:56 |
| Best Run Lap | 00:02:10 |
| TRY Zone Total | 00:05:11 |