Sine Ryan
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:03:12
- Overall Rank
- 94 of 360
- Rank (AG)
- 22 of 83
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 85007
- Gym Affiliate
- Bayside Fitness
- League Points
- 42
Run Total
00:21:45
Pace
5:26 /km
Workout Total
35:17
Workout Ratio
55.8%
TRY Zone
00:06:15
| Split | Time |
|---|---|
| Running 1 | 00:01:57 |
| SkiErg | 00:05:01 |
| Running 2 | 00:02:42 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:02:44 |
| Ramfit Thrusters | 00:03:10 |
| Running 4 | 00:02:52 |
| Sled Push | 00:02:21 |
| Running 5 | 00:02:50 |
| Sled Pull | 00:05:19 |
| Running 6 | 00:02:51 |
| Rowing | 00:05:39 |
| Running 7 | 00:02:50 |
| Lunges | 00:05:43 |
| Running 8 | 00:02:47 |
| Burpees | 00:06:15 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:21:45 |
| Best Run Lap | 00:01:57 |
| TRY Zone Total | 00:06:15 |