Heather Byrne
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:02:46
- Overall Rank
- 91 of 360
- Rank (AG)
- 22 of 69
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 83004
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:22:06
Pace
5:32 /km
Workout Total
35:16
Workout Ratio
56.2%
TRY Zone
00:05:28
| Split | Time |
|---|---|
| Running 1 | 00:01:44 |
| SkiErg | 00:05:19 |
| Running 2 | 00:02:39 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:02:52 |
| Ramfit Thrusters | 00:03:21 |
| Running 4 | 00:02:57 |
| Sled Push | 00:02:00 |
| Running 5 | 00:03:01 |
| Sled Pull | 00:03:33 |
| Running 6 | 00:03:00 |
| Rowing | 00:05:48 |
| Running 7 | 00:02:53 |
| Lunges | 00:04:48 |
| Running 8 | 00:02:54 |
| Burpees | 00:08:39 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:22:06 |
| Best Run Lap | 00:01:44 |
| TRY Zone Total | 00:05:28 |