Amy Byrne
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:02:01
- Overall Rank
- 88 of 360
- Rank (AG)
- 19 of 47
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 94014
- Gym Affiliate
- —
- League Points
- 43
Run Total
00:22:21
Pace
5:35 /km
Workout Total
34:58
Workout Ratio
56.4%
TRY Zone
00:04:48
| Split | Time |
|---|---|
| Running 1 | 00:02:02 |
| SkiErg | 00:05:17 |
| Running 2 | 00:02:41 |
| KB Farmers Carry | 00:02:07 |
| Running 3 | 00:02:50 |
| Ramfit Thrusters | 00:04:16 |
| Running 4 | 00:02:55 |
| Sled Push | 00:02:28 |
| Running 5 | 00:02:59 |
| Sled Pull | 00:04:24 |
| Running 6 | 00:02:57 |
| Rowing | 00:05:44 |
| Running 7 | 00:03:01 |
| Lunges | 00:05:30 |
| Running 8 | 00:02:49 |
| Burpees | 00:05:12 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:22:21 |
| Best Run Lap | 00:02:02 |
| TRY Zone Total | 00:04:48 |