Denise Byrne
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:02:01
- Overall Rank
- 87 of 360
- Rank (AG)
- 20 of 83
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 94015
- Gym Affiliate
- —
- League Points
- 43
Run Total
00:23:31
Pace
5:53 /km
Workout Total
33:51
Workout Ratio
54.6%
TRY Zone
00:04:44
| Split | Time |
|---|---|
| Running 1 | 00:01:50 |
| SkiErg | 00:05:01 |
| Running 2 | 00:02:41 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:03:00 |
| Ramfit Thrusters | 00:03:25 |
| Running 4 | 00:03:18 |
| Sled Push | 00:02:00 |
| Running 5 | 00:03:27 |
| Sled Pull | 00:04:06 |
| Running 6 | 00:03:05 |
| Rowing | 00:05:44 |
| Running 7 | 00:02:56 |
| Lunges | 00:04:26 |
| Running 8 | 00:03:05 |
| Burpees | 00:07:32 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:23:31 |
| Best Run Lap | 00:01:50 |
| TRY Zone Total | 00:04:44 |