Emer Bennett
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:02:00
- Overall Rank
- 86 of 360
- Rank (AG)
- 20 of 69
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 83028
- Gym Affiliate
- —
- League Points
- 44
Run Total
00:21:56
Pace
5:29 /km
Workout Total
35:46
Workout Ratio
57.7%
TRY Zone
00:04:23
| Split | Time |
|---|---|
| Running 1 | 00:01:42 |
| SkiErg | 00:05:09 |
| Running 2 | 00:02:44 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:02:47 |
| Ramfit Thrusters | 00:04:08 |
| Running 4 | 00:02:52 |
| Sled Push | 00:01:46 |
| Running 5 | 00:02:59 |
| Sled Pull | 00:05:06 |
| Running 6 | 00:02:56 |
| Rowing | 00:05:27 |
| Running 7 | 00:03:02 |
| Lunges | 00:05:14 |
| Running 8 | 00:02:46 |
| Burpees | 00:07:09 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:21:56 |
| Best Run Lap | 00:01:42 |
| TRY Zone Total | 00:04:23 |