Emma Brennan
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:01:50
- Overall Rank
- 84 of 360
- Rank (AG)
- 12 of 47
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 91008
- Gym Affiliate
- FLYEFIT
- League Points
- 44
Run Total
00:21:15
Pace
5:19 /km
Workout Total
36:10
Workout Ratio
58.5%
TRY Zone
00:04:29
| Split | Time |
|---|---|
| Running 1 | 00:01:51 |
| SkiErg | 00:05:00 |
| Running 2 | 00:02:30 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:02:40 |
| Ramfit Thrusters | 00:04:04 |
| Running 4 | 00:02:49 |
| Sled Push | 00:02:15 |
| Running 5 | 00:02:52 |
| Sled Pull | 00:05:02 |
| Running 6 | 00:02:54 |
| Rowing | 00:05:31 |
| Running 7 | 00:02:49 |
| Lunges | 00:05:42 |
| Running 8 | 00:02:42 |
| Burpees | 00:06:57 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:21:15 |
| Best Run Lap | 00:01:51 |
| TRY Zone Total | 00:04:29 |