Jessica Dale
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:01:43
- Overall Rank
- 82 of 360
- Rank (AG)
- 17 of 69
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 90026
- Gym Affiliate
- EXCAPE
- League Points
- 44
Run Total
00:21:21
Pace
5:20 /km
Workout Total
35:04
Workout Ratio
56.8%
TRY Zone
00:05:21
| Split | Time |
|---|---|
| Running 1 | 00:02:01 |
| SkiErg | 00:04:50 |
| Running 2 | 00:02:44 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:02:44 |
| Ramfit Thrusters | 00:03:15 |
| Running 4 | 00:02:47 |
| Sled Push | 00:01:57 |
| Running 5 | 00:02:47 |
| Sled Pull | 00:04:44 |
| Running 6 | 00:02:45 |
| Rowing | 00:05:23 |
| Running 7 | 00:02:49 |
| Lunges | 00:04:41 |
| Running 8 | 00:02:36 |
| Burpees | 00:08:42 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:21:21 |
| Best Run Lap | 00:02:01 |
| TRY Zone Total | 00:05:21 |