Lorraine Dixon
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:01:10
- Overall Rank
- 77 of 360
- Rank (AG)
- 18 of 83
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 91005
- Gym Affiliate
- Flow Movement Studio
- League Points
- 44
Run Total
00:21:55
Pace
5:29 /km
Workout Total
33:51
Workout Ratio
55.3%
TRY Zone
00:05:28
| Split | Time |
|---|---|
| Running 1 | 00:01:53 |
| SkiErg | 00:05:16 |
| Running 2 | 00:02:39 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:02:43 |
| Ramfit Thrusters | 00:03:29 |
| Running 4 | 00:02:51 |
| Sled Push | 00:02:01 |
| Running 5 | 00:03:01 |
| Sled Pull | 00:04:17 |
| Running 6 | 00:02:56 |
| Rowing | 00:05:05 |
| Running 7 | 00:03:01 |
| Lunges | 00:04:59 |
| Running 8 | 00:02:41 |
| Burpees | 00:07:03 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:21:55 |
| Best Run Lap | 00:01:53 |
| TRY Zone Total | 00:05:28 |