Elaine O'Keeffe
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:00:43
- Overall Rank
- 72 of 360
- Rank (AG)
- 8 of 54
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 95021
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:22:47
Pace
5:42 /km
Workout Total
33:20
Workout Ratio
54.9%
TRY Zone
00:04:40
| Split | Time |
|---|---|
| Running 1 | 00:02:05 |
| SkiErg | 00:05:16 |
| Running 2 | 00:02:46 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:02:53 |
| Ramfit Thrusters | 00:03:00 |
| Running 4 | 00:02:57 |
| Sled Push | 00:02:10 |
| Running 5 | 00:03:06 |
| Sled Pull | 00:05:23 |
| Running 6 | 00:03:01 |
| Rowing | 00:05:34 |
| Running 7 | 00:02:59 |
| Lunges | 00:04:23 |
| Running 8 | 00:02:52 |
| Burpees | 00:05:59 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:22:47 |
| Best Run Lap | 00:02:05 |
| TRY Zone Total | 00:04:40 |