Louise O Neill
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 00:59:47
- Overall Rank
- 64 of 360
- Rank (AG)
- 12 of 69
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 91002
- Gym Affiliate
- Fitt Gym
- League Points
- 46
Run Total
00:22:07
Pace
5:32 /km
Workout Total
33:10
Workout Ratio
55.5%
TRY Zone
00:04:34
| Split | Time |
|---|---|
| Running 1 | 00:02:00 |
| SkiErg | 00:05:17 |
| Running 2 | 00:02:45 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:02:49 |
| Ramfit Thrusters | 00:03:19 |
| Running 4 | 00:02:51 |
| Sled Push | 00:02:01 |
| Running 5 | 00:03:04 |
| Sled Pull | 00:04:32 |
| Running 6 | 00:02:58 |
| Rowing | 00:05:49 |
| Running 7 | 00:02:48 |
| Lunges | 00:04:03 |
| Running 8 | 00:02:44 |
| Burpees | 00:06:25 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:22:07 |
| Best Run Lap | 00:02:00 |
| TRY Zone Total | 00:04:34 |