Kirsty Kelly
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 00:59:34
- Overall Rank
- 59 of 360
- Rank (AG)
- 18 of 47
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 93016
- Gym Affiliate
- The PT box
- League Points
- 46
Run Total
00:22:48
Pace
5:42 /km
Workout Total
30:45
Workout Ratio
51.6%
TRY Zone
00:06:06
| Split | Time |
|---|---|
| Running 1 | 00:02:12 |
| SkiErg | 00:05:09 |
| Running 2 | 00:02:57 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:03:02 |
| Ramfit Thrusters | 00:03:32 |
| Running 4 | 00:02:59 |
| Sled Push | 00:01:45 |
| Running 5 | 00:02:56 |
| Sled Pull | 00:03:58 |
| Running 6 | 00:02:59 |
| Rowing | 00:05:27 |
| Running 7 | 00:02:55 |
| Lunges | 00:04:50 |
| Running 8 | 00:02:40 |
| Burpees | 00:04:33 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:22:48 |
| Best Run Lap | 00:02:12 |
| TRY Zone Total | 00:06:06 |