Rachel Burdis
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 00:59:13
- Overall Rank
- 55 of 360
- Rank (AG)
- 11 of 69
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 83001
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:20:49
Pace
5:12 /km
Workout Total
32:31
Workout Ratio
54.9%
TRY Zone
00:05:58
| Split | Time |
|---|---|
| Running 1 | 00:01:42 |
| SkiErg | 00:05:06 |
| Running 2 | 00:02:31 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:02:37 |
| Ramfit Thrusters | 00:02:47 |
| Running 4 | 00:02:45 |
| Sled Push | 00:01:48 |
| Running 5 | 00:02:52 |
| Sled Pull | 00:04:53 |
| Running 6 | 00:02:46 |
| Rowing | 00:05:32 |
| Running 7 | 00:02:49 |
| Lunges | 00:04:08 |
| Running 8 | 00:02:35 |
| Burpees | 00:06:25 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:20:49 |
| Best Run Lap | 00:01:42 |
| TRY Zone Total | 00:05:58 |