Shauna Mcbennett
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 00:59:06
- Overall Rank
- 54 of 360
- Rank (AG)
- 17 of 47
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 90019
- Gym Affiliate
- Emccfitness
- League Points
- 46
Run Total
00:22:09
Pace
5:32 /km
Workout Total
32:33
Workout Ratio
55.1%
TRY Zone
00:04:27
| Split | Time |
|---|---|
| Running 1 | 00:01:54 |
| SkiErg | 00:04:55 |
| Running 2 | 00:02:39 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:02:43 |
| Ramfit Thrusters | 00:03:45 |
| Running 4 | 00:02:50 |
| Sled Push | 00:01:43 |
| Running 5 | 00:02:59 |
| Sled Pull | 00:04:08 |
| Running 6 | 00:03:00 |
| Rowing | 00:05:32 |
| Running 7 | 00:03:01 |
| Lunges | 00:04:17 |
| Running 8 | 00:02:55 |
| Burpees | 00:06:14 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:22:09 |
| Best Run Lap | 00:01:54 |
| TRY Zone Total | 00:04:27 |