Sarah King
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 00:59:01
- Overall Rank
- 53 of 360
- Rank (AG)
- 10 of 69
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 100014
- Gym Affiliate
- —
- League Points
- 56
Run Total
00:21:51
Pace
5:28 /km
Workout Total
32:43
Workout Ratio
55.4%
TRY Zone
00:04:29
| Split | Time |
|---|---|
| Running 1 | 00:03:06 |
| SkiErg | 00:04:56 |
| Running 2 | 00:02:34 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:02:33 |
| Ramfit Thrusters | 00:04:34 |
| Running 4 | 00:02:42 |
| Sled Push | 00:01:47 |
| Running 5 | 00:02:57 |
| Sled Pull | 00:03:54 |
| Running 6 | 00:02:44 |
| Rowing | 00:05:09 |
| Running 7 | 00:02:35 |
| Lunges | 00:04:31 |
| Running 8 | 00:02:31 |
| Burpees | 00:06:22 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:21:51 |
| Best Run Lap | 00:02:31 |
| TRY Zone Total | 00:04:29 |