Emma Byrne
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 00:58:35
- Overall Rank
- 48 of 360
- Rank (AG)
- 14 of 47
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 83003
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:22:26
Pace
5:37 /km
Workout Total
32:00
Workout Ratio
54.6%
TRY Zone
00:04:14
| Split | Time |
|---|---|
| Running 1 | 00:01:42 |
| SkiErg | 00:05:02 |
| Running 2 | 00:02:37 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:02:48 |
| Ramfit Thrusters | 00:03:43 |
| Running 4 | 00:03:06 |
| Sled Push | 00:01:59 |
| Running 5 | 00:03:08 |
| Sled Pull | 00:04:06 |
| Running 6 | 00:03:04 |
| Rowing | 00:05:26 |
| Running 7 | 00:03:04 |
| Lunges | 00:05:04 |
| Running 8 | 00:02:52 |
| Burpees | 00:05:07 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:22:26 |
| Best Run Lap | 00:01:42 |
| TRY Zone Total | 00:04:14 |