Ciara O'Reilly
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 00:58:31
- Overall Rank
- 47 of 360
- Rank (AG)
- 7 of 69
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 90018
- Gym Affiliate
- Emccfitness
- League Points
- 47
Run Total
00:21:52
Pace
5:28 /km
Workout Total
32:12
Workout Ratio
55.0%
TRY Zone
00:04:30
| Split | Time |
|---|---|
| Running 1 | 00:01:54 |
| SkiErg | 00:04:52 |
| Running 2 | 00:02:44 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:02:43 |
| Ramfit Thrusters | 00:02:53 |
| Running 4 | 00:02:53 |
| Sled Push | 00:01:33 |
| Running 5 | 00:02:53 |
| Sled Pull | 00:04:13 |
| Running 6 | 00:02:54 |
| Rowing | 00:06:38 |
| Running 7 | 00:02:57 |
| Lunges | 00:04:46 |
| Running 8 | 00:02:47 |
| Burpees | 00:05:44 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:21:52 |
| Best Run Lap | 00:01:54 |
| TRY Zone Total | 00:04:30 |